2 minute drill.wmv
chosen1a asked:
A quick but effective fat burning routine. 30 seconds each exercises try to go with little to no rest between circuits squat thrusts or burpees shuffle splits mountain climbers jumping jacks My form is a little off in this. It was a quickie & I had already done alot of other stuff prior to this so don’t get too picky … boot camp fitness body-weight burpees squat thrust IronBody Fitness CrossFit
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