Is this a solid routine for fat burn?
Josh B asked:
I just wanna hear peoples opinions about my routine. If you guys have any advice please let me know.
3 days a week I will walk 90 mins at about 4.5 mph (about 6.5 miles)
4 days I jog for 30 mins at about 5 mph (about 2.5 miles)
Let me know if this is a decent routine. If you have any suggestions for maximum fat burn let me know.
Lose Weight Fast By Eating More!
I just wanna hear peoples opinions about my routine. If you guys have any advice please let me know.
3 days a week I will walk 90 mins at about 4.5 mph (about 6.5 miles)
4 days I jog for 30 mins at about 5 mph (about 2.5 miles)
Let me know if this is a decent routine. If you have any suggestions for maximum fat burn let me know.
Lose Weight Fast By Eating More!
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