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×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

 Mail this post


This entry was posted on Friday, May 22nd, 2009 at 10:13 pm and is filed under Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Related Posts

No related posts