Fat Loss For Idiots

vigdef56 asked:

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tina_marie73 asked:


Im 5′4 137 and want to lose 15 more pounds

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Peace Yo asked:


I am losing weight but my bum area still has a lot of cellulite. How do I get rid of that? Will weight loss alone take care of it or do I have to do something more specific to target this problem?

Also, I have a lot of belly fat and as I lose it is not flattening. How do I reduce my round tummy?

tae asked:


hi i was wondering if putting hot pack on your belly would help fat loss? i heard doing that and sweating off your belly can help slim down your belly. is that true?

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luigi3205 asked:

Here’s the before video. Looks like I have a lot of work to do to move to six pack abs! Join my belly fat loss challenge here:
http://www.mybigfatbelly.com/lose-belly-fat-fast.html

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FatLossBS asked:

http://FatLossBS.com
What happends when you eat right but don’t exercise?
You lose all your belly fat and a six pack starts to emerge!
I know I’m small for a guy but I don’t exercise at all so it’s no suprise for me. I’ll show you how I did this.

seema asked:


I mean’t lose. whoever is telling me learn grammer took 5 hours before writing me to learn grammer. I would rather have bad grammer than fat belly. I don’t waste my time to sit on couch and learn grammer.I love to be fit.

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Kammy asked:


Is there any excersize that specifically targets belly fat? Its where I need to lose it the most and I was looking for suggestions.

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